Every year countless California women look up "CA menopause doctor", "HRT clinic California", and "natural weight loss clinic" because they’re exhausted by hot flashes, unexpected irritability, unexplained weight gain around the belly, poor concentration, insomnia, and discomfort during intimacy that most doctors ignore. Most doctors simply say "it’s just menopause learn to cope," but that’s outdated advice. You deserve proper support and lasting relief. My name is Uzma Khan MD, and at Prime Health Medical I’ve spent the last many years helping thousands of women across Northern California, Walnut Creek, San Francisco, Los Angeles, San Diego County, and the entire state of California take back control of their health by using tailored programs rather than random solutions or standardized approaches.
Why Identifying the Most Qualified Menopause Health Expert in California Matters the Most
When menopause symptoms are overlooked or improperly addressed, women face increased risks of heart-related conditions (now the number one cause of death for women), bone loss, mental health struggles, sudden weight increase, and adult-onset diabetes. A true menopause specialist doesn’t just address night sweats in isolation they look at your endocrine function, mood, energy balance, sleep, cortisol levels, and daily habits to build a individualized plan that restores your strength and protects your long-term health.
How to Recognize a Expert Menopause & Hormone Specialist Exceptional?
I am double board-certified in mental health and neurology and Obesity Medicine, an active professional member of the North American Menopause Society, and the publisher of the published paper "Mood Disorders vs Menopause". I successfully completed my medical residency at UCLA-Kern and have been a guest speaker at UCLA professional conferences and APPNA medical conventions. This powerful combination of advanced psychiatry training and high-level menopause certification allows me to treat the psychological and hormonal sides of menopause at the same time, something very few doctors in California can offer.
HRT (Hormone Replacement Therapy) in Northern California Done Safely & Correctly
Contemporary hormone therapy is very different from the initial WHI findings that scared many women, and when managed by an experienced menopause specialist with established options (patches, gels, creams, or pellets) at the appropriate low dose and properly monitored with labs and follow-up, HRT can be safe and often dramatically helpful. For women who begin HRT within 10 years of menopause or under age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably resolves vasomotor symptoms, helps sleep, stabilizes mood, helps sexual interest, and helps with menopause-related weight changes. That said, there are risks choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be personalized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.
Expert Lifestyle-Focused Weight Loss Treatment Center for Hormone-Related Weight Gain in the California Region
Menopause belly fat isn’t about discipline it’s driven by internal changes. As female hormones shift, your body enters chronic stress patterns, blood sugar control worsens, thyroid function slows down, and sleep becomes poor, your body receives powerful survival signals that tell it to hold onto weight in the abdominal region. This is exactly why standard calorie-cutting doesn’t work during perimenopause and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a hormone-driven preservation state designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer multiple options so you can choose what aligns most for you and your body: Natural Weight Optimization (natural, no weight loss drugs) with personal coaching on smart eating strategies, detox, microbiome balance, deep sleep restoration, stress management, and functional exercise that heal the body from within, or Physician-Guided Weight Loss using clinically tested treatments such as safe semaglutide and tirzepatide alternatives when needed, backed by advanced labs to ensure you lose fat, not muscle. Most patients lose 20–50+ pounds and keep it off long-term while feeling strong instead of starved.
Subtle Signs You Should See a Hormone Doctor in California (For Your Health!
Come see me if you are experiencing hot flashes or sleep-disrupting sweats that disturb your quality of life, new nervousness or emotional overwhelm, brain fog or mental lapses, rapid weight gain despite clean eating and workouts, burning during intercourse or loss of lubrication, thinning hair, itchy skin, or unpredictable bleeding including excessive bleeding. The earlier we support your system, the better your long-term health.
Here’s Why Women in California Go With Prime Health Center
We offer longer appointments (60–90 minutes for your new patient visit), holistic weight loss clinic unlimited follow-ups in our care membership model, fast availability, hybrid care (in person in the East Bay and fully virtual across California), and clear cash-based pricing with zero coverage frustrations. Authentic patient outcomes speak for themselves.
Ready to Return to Your Best Self Again?
You never have to live with suffering as "normal." Reserve your private visit today with CA’s trusted menopause specialist and hormone replacement therapy expert. Phone or Text: (415) 712-8064 or Schedule online at our website. — Dr. Uzma Khan, MD, Dual-Certified Mental Health Specialist & Obesity Medicine Expert, Prime Health MD – California’s Leading Menopause & Integrative Wellness Center.